VA District 7
Virginia · 4 Counties · Woodbridge, Fredericksburg, Dale City
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Federal Representatives
Mark Warner
Democratic · U.S. Senator
Phone: 202-224-2023
Web: https://www.warner.senate.gov
Office: 703 Hart Senate Office Building Washington DC 20510
Tim Kaine
Democratic · U.S. Senator
Phone: 202-224-4024
Web: https://www.kaine.senate.gov
Office: 231 Russell Senate Office Building Washington DC 20510
Eugene Vindman
Democratic · U.S. Representative
Phone: 202-225-2815
Web: https://vindman.house.gov
Office: 1005 Longworth House Office Building Washington DC 20515-4607
Key Demographics
806,870
Population
$114K
Median Income
37
Median Age
| Metric | Value |
|---|---|
| Bachelor's Degree or Higher | 22.7% |
| Poverty Rate | 7.3% |
| Urban Population | 64% |
| Diversity Index | 64.3 |
| Land Area | 2,724 sq mi |
Federal Spending
$909.0M
Total Annual
38
Contracts & Grants
—
Infrastructure
| Project | Agency | Amount |
|---|---|---|
| TRIWEST HEALTHCARE ALLIANCE CORP | Department of Veterans Affairs | $900.5M |
| SIGNATURE CHOICE II, LLC | Department of Veterans Affairs | $147.6M |
| SENTINEL GROUP LLC | Department of Veterans Affairs | $40.6M |
| MINBURN TECHNOLOGY GROUP, LLC | General Services Administration | $15.4M |
| ADVANCED MANAGEMENT STRATEGIES GROUP, INC. | Department of Veterans Affairs | $6.0M |
Statewide Context
1,635,168
Virginia Medicaid & CHIP (Jun 2026)
663,482
Virginia Veteran Population (FY2026)
Statewide totals, not specific to this district — these federal programs report only at the state level. Sources: CMS (data.medicaid.gov), VA NCVAS (datahub.va.gov).
Geography
| Counties (4) | Major Cities |
|---|---|
| Prince William, Stafford, Spotsylvania, Culpeper | Woodbridge, Fredericksburg, Dale City |